We have become more dependent on medications for conditions such as tension headaches , depression. Your medication may have negative effects, which are necessary to treat dry skin. To avoid this, you must be vigilant about any potential skin irritation immediately when you begin any new medication. If you’re already suffering from dry skin, but don’t know whether it was a problem before starting your medication, you may have to talk with your physician to explore alternative medications to rule out potential side effects as the cause of your dry skin, read this?
Poor Nutrition
Poor nutrition is often the root of skin problems. The body requires a delicate balance of nutrients to function properly and especially, the skin. Vegans and vegetarians are more likely to experience dry skin problems because of the lack of animal fats. Insufficient amounts of vitamin B12 can cause problems with the oil glands (sebaceous) and cause dry skin.
It is generally accepted that any attempt to address a skin care issue (be it oily, dry, or even itchy skin) must start with an examination of diet. Dermatologists are the best to identify skin problems that are caused by diet and recommend the corrective measures needed to naturally restore skin vitality.
However, here are a few food items to stay clear of to ensure that your skin as healthy as you can:
* Fried foods (chicken, French fries).
* sugars processed for processing
* caffeine, coffee, tea, soft drinks
* high fat dairy products like milk or cheese (consuming low-fat versions of cheese and milk might not be ideal, but they are better for your skin!)
Water is the best thing that you can eat for better skin care.
That’s right, water. Water is a natural detoxifier, so the more water you drink the more beneficial. Water is particularly beneficial for those suffering from acne and can keep wrinkles from appearing.
Sebaceous Issues in Skin Care